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Is your skin looking lackluster? Before you schedule that facial or splurge on skincare, try these healthy foods to reveal radiant skin.
  • 16 Jan 2020
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It’s the middle of winter and it seems like everyone is getting sick. If you want to knockout germs and fight illness before it hits, incorporate these healthy foods into your diet for an immune system boost.
  • 16 Jan 2020
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Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Registered Dietitian Nutritionist and award-winning author of Read It Before You Eat It – Taking You from Label to Table, Bonnie Taub-Dix joined us in our kitchen to talk diets, myths and nutritional label facts you need to know.
  • 15 Jan 2020
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Looking to create a whole new you this new year? We share the scoop on the best ways to help you stick to all those fabulous resolutions from hitting the gym and looking great to traveling the world.
  • 15 Jan 2020
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Many resolve to get fit, lose weight and live a healthier lifestyle in the new year, but how do you go about setting yourself up for success? Dr. Josh Axe, Co-Founder of Ancient Nutrition, says just changing what you eat for breakfast and taking a multi vitamin daily can make a huge difference.
  • 14 Jan 2020
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The widespread wildfires in Australia are having disastrous effects on Australian wildlife. These immediate issues will soon turn into long-term effects for the future with their habitats and food sources depleted. The Morris Animal Foundation, a global leader in advancing animal health, says they’ll allocate $1 million dollars for scientific research grants that will fund major studies to help.
  • 12 Jan 2020
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Sure, people have used their hands to do most of their work for all these years, but machines introduced razor-sharp precision and immensely fast speeds!
  • 28 Dec 2019
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You can say this guy has been put through a fair bit of experience to be making crepes with such excellent perfection.
  • 25 Dec 2019
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These master mochi makers are busy making mochi-like absolute pros.
  • 25 Dec 2019
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So now that winter has arrived what are the must-haves we need in our wellness arsenal this season? Here are three we love, to look and feel your healthiest.
  • 24 Dec 2019
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In case you were wondering how those Bolivian soap bars are handmade, here's an actual production plant in action.
  • 24 Dec 2019
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AI otherwise known as artificial intelligence is big business and this week more than 4,000 thought leaders, from more than 800 businesses, in more than 70 countries have come together at New York City’s Javits Center to showcase the latest and greatest technologies at the 2019 AI Summit.
  • 20 Dec 2019
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1:05
Looking for a high-tech healthy gift for a loved?one on?your list? Enter the latest innovation from the #1 dentist recommended brand worldwide, Oral-B, the Genius X Electric Toothbrush. It’s designed in collaboration with dental professionals and is Oral-B’s most advanced dental device to-date, combining the knowledge of thousands of human brushing behaviors to assess individual brushing styles to achieve better brushing habits.
  • 18 Dec 2019
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You can never go wrong with fragrance this holiday season. Here are the top picks for the women and men in your life.
  • 17 Dec 2019
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The perfect presents for pasta, coffee and soup lovers on your list.
  • 17 Dec 2019
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Stumped on what to get the guys in your life? Here’s the scoop on a few gift ideas that he will love.
  • 13 Dec 2019
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1:45
The must-have beauty buys for yourself or any beauty lover on your list.
  • 11 Dec 2019
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We all know that December is one of the busiest times of year for barbers and most importantly, families. That’s why, Dove Men+Care is teaming up with Bishops Cuts/Color to spread cheer this season. On December 14, participating Bishops locations will open their doors to provide free washes and haircuts for dads and the kids in their lives using Dove Men+Care products.
  • 11 Dec 2019
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Simple production, some ordinary photos will become different
  • 8 Aug 2018
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Diets, health tips, fitness tips, there's an infographic for them all!
  • 8 Feb 2018
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Just blend the ingredients together in a blender or nutribullet and you're good to go!
  • 17 Oct 2017
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11 photos
Take a second to breath!
  • 29 Aug 2017
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These dairy free twists will serve up your favorite flavors!
  • 11 Aug 2017
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10 photos
The latest workout studio to take the NYC fitness scene by storm is none other than Tone House. Talk to pretty much any trainer, fitness devotee, or gym rat in town and they’ll tell you that, of all the studios to try, Tone House is a must. Why? “It’s the first-ever extreme, athletic-based studio aimed at unleashing the inner athlete in everyone,” says co-founder Alonzo Wilson. In other words, a sweat session here is hard AF, but in a way that feels really freaking good. And the benefits you reap are killer. “The human body is designed to move as a whole and on multiple planes—forward, backward, up, down and laterally—and that’s similar to how athletes train to stay in peak condition,” says Wilson. “So when you work out at Tone House, you can get the same or similar benefits as them—improved cardio endurance, muscle strength, power, speed, core strength, agility, reactivity, balance, and more. Not to mention you’ll burn about 800 to 1,000 calories per class.” Now, we’re not ones to brag about how great a workout is and not let you in on the action. So we teamed up with Wilson to develop a 20-minute, no-equipment workout (OK, you need two paper plates, but that’s it!) reminiscent of what you’ll experience at Tone House’s brick-and-mortar. Bust it out next time you’re ready to get sweaty—and don’t be surprised if you end up using it again (and again). Because with the results you’re about to get, it’s pretty damn easy to get addicted. Consider yourself warned. (For more tips on how to build muscles strong enough for bridge pose, pick up Women’s Health’s Lift to Get Lean by Holly Perkins.) To warm up, do high knees for 20 seconds, bringing your knees up to your chest. Do toe taps side-to-side using the paper plates for 20 seconds. Rest for 15 seconds. Do two sets. Credit: http://www.womenshealthmag.com/fitness/quick-no-equipment-workout
  • 9 Aug 2017
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9 photos
Lots of us swear by our bedtime tea—and many companies make teas specifically geared to helping you get a better night's sleep. But do these concoctions actually work, or are they mostly placebo? We had a couple of nutritionists peek at the most common ingredients to weigh in on their actual effects on tiredness and sleep. Turns out, while the ingredients in bedtime teas vary, a few of the most common just might put you in the mood for sleep. So do bedtime teas really work? Unfortunately the answer isn’t clear-cut. “Most of the research is very weak or in animal studies. That’s normal for most herbal remedies,” says Langer. Credit: http://www.womenshealthmag.com/food/teas-for-sleep
  • 8 Aug 2017
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The Dog Days of Summer are here. Cool off without losing the beach bod you've been working on.
  • 8 Aug 2017
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When that parched feeling strikes, the solution seems simple enough: guzzle a glass of H20 and steer clear of salty foods. But if you find that your thirst isn’t quenched no matter how much water you drink, your bod could be dropping a hint that something else is going on. “When we’re thirsty, we naturally think dehydration—but that feeling of thirst may be a sign of an underlying medical condition,” says Mia Finkelston, M.D., board-certified family physician for the telehealth app LiveHealth Online. If excessive thirst is present more days of the week than not, then you should check in with your doc for a consult—especially if you’re experiencing other weird symptoms too, such as fatigue, headaches, skin and hair changes, and an uptick in bathroom breaks. Credit: http://www.womenshealthmag.com/health/why-am-i-always-thirsty
  • 2 Aug 2017
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If you want to seriously improve your upper-body strength, sculpt your shoulders, and chisel your core with just one single move, it’s time you start doing the pushup. I don’t just say this because I’m a fitness editor and by default a true believer in functional, fundamental exercises, particularly the hard ones that most of us put off. Credit: http://www.womenshealthmag.com/fitness/how-to-do-a-pushup-challenge/
  • 31 Jul 2017
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Try these different types of shots this weekend, or all week; whatever floats your boat. Credit: http://www.womenshealthmag.com/food/healthy-juice-shot-recipes
  • 26 Jul 2017
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BY BROOK BENTEN, ACSM-CERTIFIED EXERCISE PHYSIOLOGIST FOR PREVENTION Strength training creates tiny microscopic tears in the muscle fibers that allow them to grow back stronger—that's why you feel muscle soreness post-workout. The process of healing those tears takes 24-48 hours, so avoid doing this program on consecutive days. Allow 1-2 days between, and do cardio or stretching workouts while your muscles heal. If you rarely or never experience this soreness, increase the weights you are lifting. Credit:http://www.womenshealthmag.com/fitness/6-strength-training-workouts
  • 25 Jul 2017
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Even though many women want to develop their lower body, it’s unfortunate to see so few women utilizing the exercises shown by research to be the most effective at gaining muscle and strength.
  • 20 Jul 2017
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As always when we want a super-efficient workout with proven results, we turn to the experts. Meet American Council of Exercise trainer Niki Klasnic who shares her favorite at-home fitness routines with her nearly 400K Instagram followers, and created this special butt workout for Women's Health. For seriously toned buns, do three rounds of this routine twice a week. Credit: http://www.womenshealthmag.com/fitness/stronger-butt-workout
  • 20 Jul 2017
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8 photos
Rowing those calories away.. FEEL THE BURN!
  • 19 Jul 2017
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6 photos
Everything grilled is better!
  • 18 Jul 2017
  • 14 715
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9 photos
Even superfoods can use a boost. These easy additions and subtractions can transform three of your everyday go-to meals—smoothies, sandwiches, and salads—into nutrient powerhouses. Credit: www.womenshealthmag.com/food/food-swaps
  • 18 Jul 2017
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When the original supergreen crashed on the scene, everything was kale, yeah! But since it’s been added to everything from smoothies to brownies (note: this is not a thing people, stop it!), we don’t blame you if you’re saying kale, meh. But its superstar status isn’t for nothing. “What makes kale so great for you is that it is loaded in vitamins like A, K, C, and Bs that help to keep your bones healthy, eyes healthy, boost your immunity, give you energy, and fight off free radicals in the body that cause damage and premature signs of aging,” says Brigitte Zeitlin, R.D., owner of BZ Nutrition. “Plus, it is a great source of minerals like manganese, copper, calcium, and iron—all important when it comes to keeping your muscles healthy and bones strong.” It’s also chock full of filling fiber. Credit: http://www.womenshealthmag.com/food/kale-substitutes
  • 14 Jul 2017
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